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back to the woods in the rain
with a LOT of back pain
over-did it yesterday
my old friend Martin from waaaaaay back in the day, came out with his son billy and flea
to rescue me
and cleared the tunnel under road and freed the stream
no nonsense
great to catch up with Martin too
i was remembering his dog, 'spud'
after 'spud' Martin got 'sprout' and now he has 'parsnip'
returned home to lie in a hot bath, chomp (more) heavy meds and lie on a heat pad, then smother my back in red tiger balm
one's back is not a happy back